Monday, October 28, 2013

back on the wagon?

I cannot begin to tell you how many posts I have in draft status. It has been over four months since my last post. I’ve barely been able to think, let alone write, since the summer. My brain and my body are completely fried. I’m burned out from work and parenting and life. I went straight from the corporate Hunger Games (yet another post in draft status) to selecting my team, to implementing new processes, to picking up the pieces from all of the change. I’ve worked an average of 80 hours per week since April and it is killing me. Sure there have been a couple of weeks where I only put in 60 hours and the week of my daughter’s birthday (July), I only worked 40. But still…this is too much and it’s not healthy. I feel like a blob. I have been eating too much sugar, haven’t been logging as many miles as I’d like and I even gave up on Pure Barre for a few months. I think I’ve put on four pounds, although – thankfully - my clothes fit well. It’s time to find some balance. Since work isn’t going to slow down, I am going to try to hold myself more accountable to me. Step one – meet my new friend, the FitBit. I bought this bad boy as my birthday present to myself and I’ve been wearing it religiously. Now it’s time to make sure I hit my 10k steps every day. I like seeing how the little changes I make impact my calorie burn, so it’s a motivator. Step two – return to Pure Barre. I’ve started going once per week and I’m signed up for at least one class a week through November. Step thee – return to Mamavation. Here I am, ladies! I’m hoping that you will help me stick to this!

1 comment: